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Technical information

Main page title:
Yoga Journal | Yoga Poses - Sequences - Philosophy - EventsFacebook IconInstagram Icon
Main page description:
Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
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date: Mon, 30 Sep 2024 22:07:24 GMT
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SEO headers

h2 This Grounding Technique Relies On Your Imagination
h2 Why Are These Yoga Classes Selling Out Across Europe?
h2 5 Surprising Things Surfing and Yoga Have in Common
h2 Your Weekly Horoscope, September 29-October 5: Remembering Who You Are
h2 3 Essential Strengthening Moves to Prevent Upper Back Pain
h2 Must Reads
h3 The Week in Yoga: A Common Teacher Peeve, a Hack for the Pose You Love to Loathe, and a Playlist Rec
h3 A-Z Directory of Yoga Poses
h2 Must Reads
h3 How to Clean a Yoga Mat, According to Experts
h3 A-to-Z Guide to Yoga Cues
h2 Latest
h3 10 Yoga Teacher Cheat Codes (That No One Tells You in YTT)
h3 Struggle With Your Posture? Here’s How Your Everyday Habits Also Show Up In Your Yoga Practice.
h3 This 20-Minute Yoga Flow Will Help You Feel Like Yourself Again
h3 If You Strength Train, You Need Yoga. Here’s Why.
h3 This Umbrella Academy Actor Wrote a Funny (and Relatable) Book About Meditation
h3 What October’s Solar Eclipse and New Moon in Libra Mean for You
h3 Here’s What Everyone’s Getting Wrong About Astrology Dating Apps
h3 This Journaling Practice Invites Perfectionists to Get a Little Messy
h3 Wrists Hurt in Downward Dog? Here’s What You Can Try Instead.
h3 10 Sleep Hacks That Yoga Teachers Swear By
h3 Been Standing All Day? These Stretches for Tired Legs and Feet Will Bring You Relief.
h3 Your Weekly Horoscope, September 20-28: Bringing Balance to Your Life
h2 Poses
h3 9 Dynamic Yoga Poses to Add to Your Home Practice
h4 Editors’ Picks
h2 Practice
h3 A 10-Minute Workout for When You’re Stuck at Home
h4 Editors’ Picks
h2 Teach
h3 Thinking About Taking a Yoga Teacher Training Retreat? Consider These 13 Things Before You Commit.
h4 Editors’ Picks
h2 Life
h3 Feeling Lonely? You’re Not Alone
h4 Editors’ Picks
h2 Foundations
h3 Yoga for Beginners: The Ultimate Guide to Starting Your Practice
h4 Editors’ Picks
h2 Astrology
h3 A Complete Guide to the Full Moons of 2024, Including What They Mean for You
h4 Editors’ Picks
h2 Outside Apps
h3 Gaia GPS
h3 Trailforks
h3 Outside TV
h3 Outside
h2 Watch
h3 Build a Stronger Bow Pose With This Prop-Supported Sequence
h2 Learn
h3 The Culture & Practice of the Yama
h2 Outside+

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